Handy Gym-Inertial training app for iPhone and iPad


4.8 ( 8448 ratings )
Sports Health & Fitness
Developer: Global Traktus S.L.
Free
Current version: 1.2, last update: 1 year ago
First release : 28 Aug 2020
App size: 33.42 Mb

Train wherever you want, whenever you want.
Discover the full potential of your Handy Gym, the most portable and powerful inertial training technology. Handy Gym offers inertial technology from NASA in a super-reduced device that you can easily carry in a backpack to train wherever and whenever you want.

The personal training revolution is here.
Handy Gym connects to the app to offer you more than 200 exercises to work any muscle group, obtaining statistics and data in real time to analyze your performance level.

Handy Gym works through two inertial discs which are capable of converting their turn in strength of resistance.
In terms of training and/or recovery efficiency the inertial technology is the top option thanks to its capability to offer an incredible concentric and eccentric training without lifting weight.

In addition to its minimum size and lightweight, it incorporates accessories that allow you to perform a multitude of exercises anywhere and fix it on different surfaces, even in your home, in the park, ... being able to anchor it on doors, trees, posts, etc. The inertial discs can be combined to adjust the power level and adapt it to your capabilities.

Dimensions: 20x14x11 cm
Weight: 2lb approximately
Inertial disc:
- Yellow 4 oz. Low Power: 90 lb/in2 (inertia per disc)
- Blue 6 oz. Medium Power: 135 lb/in2 (inertia per disc)
- Red 9 oz. High Power: 220 lb/in2 (inertia per disc)

App features
The app has more than 200 exercise videos to perform all kinds of workouts adjusted to your needs.
- Muscle filter
- Equipment filter
- Difficult level

The app can be connected to your Handy Gym to offer statistics and an evolution of your improvement. You will get real-time data from:
- Strength
- Power
- Energy

Take your training to another level with Handy Gym, wherever and whenever you want!